Att tänka positivt

Det är ingen nyhet att dina tankar styr mycket mer än här och nu. Det är faktiskt bevisat att du till och med kan tänka dig friskare.

Negativt självprat kan snabbt bli en dålig vana som är svår att märka. Du kanske alltid tänker att du är dålig på något eller att du inte borde ha testat en viss sak. Din inre röst är helt enkelt negativ. Vilken inre röst kanske du säger till dig själv? Just precis den rösten, den rösten som ofta är grunden till ett dåligt självförtroende och en negativ självbild.

När du lär dig själv att bli medveten om det kan du också försöka att sluta göra detta, sluta upp och ersätt det negativa budskapet med ett positivt.

Är du lite sämre på något kan du till exempel försöka tänka annorlunda. Tänk inte att du är dålig på något, utan förvandla det till idén att du blir bättre med träning.

Du kan övertyga dig själv om att du klarar det och berätta för dig själv att du tror på dig själv, få dig att tro på att du är kapabel till det som du faktiskt är kapabel till.

Säg till dig själv saker som: Du vinner, tro på dig själv, gör det du ska göra, tänk på din egen insats.

Träna sig själv att göra detta automatiskt. Det är inte lätt och kan till en början kännas ganska fjantigt och meningslöst. Det är inget av det. Det kommer göra stor skillnad på dig. När du lärt dig hantera det blir det också automatiskt så att du sprider positiv energi omkring dig. Vem vill inte det?

Det handlar alltså om att först bli medveten om att du har en inte dialog. Eftersom mycket av denna dialog förs omedvetet är det inte enkelt att upptäcka den. Med det går! Nästa steg blir att börja förändra dialogen till positiva budskap. Då kommer du märka att saker och ting blir annorlunda, ditt självförtroende kommer öka!

Lycka till!

7 877 Replies to “Att tänka positivt”

  1. Does your site have a contact page? I’m having problems locating it but, I’d
    like to shoot you an e-mail. I’ve got some suggestions
    for your blog you might be interested in hearing. Either way, great blog and I look forward to seeing it improve
    over time.

    Svara

  3. Thanks , I’ve just been searching for info approximately this topic for
    a while and yours is the best I’ve found out so far.

    However, what in regards to the bottom line?
    Are you sure in regards to the source?

    Svara

  7. Its such as you read my thoughts! You appear to understand a lot about this,
    such as you wrote the book in it or something. I feel that you could do with a few percent to power the message house
    a bit, however other than that, that is excellent blog.
    An excellent read. I will definitely be back.

    Svara

  10. Appreciating the time and effort you put into your blog and detailed information you present.
    It’s good to come across a blog every once in a while that isn’t the same outdated rehashed material.
    Great read! I’ve saved your site and I’m adding your RSS feeds to
    my Google account.

    Svara

  13. This is very attention-grabbing, You are an overly professional
    blogger. I’ve joined your rss feed and stay
    up for in quest of extra of your magnificent post.
    Additionally, I’ve shared your site in my social networks

    Svara

  14. I’d like to thank you for the efforts you’ve put in penning
    this site. I really hope to check out the same
    high-grade blog posts by you in the future as well. In fact, your creative writing abilities has encouraged me to get my own, personal
    site now 😉

    Svara

  15. Hi there terrific blog! Does running a blog similar to this take a large amount of work?
    I have no expertise in computer programming however I had been hoping to start my own blog soon. Anyway, if you have any suggestions or techniques for new blog owners please share.
    I know this is off topic however I simply had to ask.
    Thanks!

    Svara

  17. Yesterday, while I was at work, my sister stole my iphone and
    tested to see if it can survive a thirty foot drop, just so she can be a youtube sensation. My iPad is now destroyed and she has 83 views.
    I know this is completely off topic but I had to share it with someone!

    Svara

  18. I do not even understand how I finished up right here, but I thought this submit used to be great.
    I do not understand who you might be but definitely you’re going to a famous blogger for those who are not already.
    Cheers!

    Svara

  23. Wonderful blog! Do you have any tips and hints for aspiring writers?
    I’m hoping to start my own blog soon but I’m a
    little lost on everything. Would you recommend starting with
    a free platform like WordPress or go for a paid option? There
    are so many options out there that I’m totally overwhelmed ..
    Any recommendations? Many thanks!

    Svara

  24. You really make it seem really easy with your presentation however I find this
    matter to be actually something which I believe I might by no means understand.
    It sort of feels too complicated and extremely broad
    for me. I’m looking forward for your next post, I’ll
    try to get the grasp of it!

    Svara

  26. Have you ever considered writing an ebook or guest authoring on other sites?

    I have a blog centered on the same subjects you discuss and would really like
    to have you share some stories/information. I know my subscribers
    would value your work. If you are even remotely interested, feel free to shoot me an e mail.

    Svara

  28. Thanks for every other informative blog. Where else may I am getting that type of information written in such a perfect manner?
    I have a challenge that I’m just now operating on, and I’ve been at the glance out for such information.

    Svara

  38. Very great post. I simply stumbled upon your blog and wished to mention that I have
    truly enjoyed surfing around your weblog posts. In any case I’ll be subscribing on your feed and I hope
    you write once more very soon!

    Svara

  62. I know this if off topic but I’m looking into starting my own weblog and
    was wondering what all is needed to get set up? I’m assuming having a blog like yours would
    cost a pretty penny? I’m not very web savvy so I’m not 100% certain. Any recommendations or advice would be greatly appreciated.
    Thanks

    Svara

  76. Everything composed was actually very logical.
    However, what about this? what if you were to write a awesome headline?

    I mean, I don’t want to tell you how to run your blog, but suppose you
    added something to maybe grab people’s attention? I mean Att tänka positivt – Onlinecoachen is
    kinda boring. You could peek at Yahoo’s home page and watch how they create
    article headlines to get people interested. You might try adding a video or a related pic or two to get people interested about what you’ve written. Just my opinion, it could bring your website a little livelier.

    Svara

  86. Oh my goodness! Amazing article dude! Thank you so much, However I am encountering troubles with your RSS.
    I don’t know why I am unable to subscribe to it.
    Is there anybody else getting similar RSS issues? Anyone that knows the solution will
    you kindly respond? Thanks!!

    Svara

  92. When I initially commented I clicked the ”Notify me when new comments are added” checkbox and now each time
    a comment is added I get three emails with the same comment.

    Is there any way you can remove people from
    that service? Many thanks!

    Svara

  101. Attractive part of content. I simply stumbled upon your blog and
    in accession capital to claim that I get actually
    loved account your weblog posts. Anyway I’ll
    be subscribing to your augment and even I achievement
    you get entry to constantly fast.

    Svara

  113. Hi there would you mind letting me know which hosting company you’re working with?

    I’ve loaded your blog in 3 different web browsers and I must
    say this blog loads a lot quicker then most.
    Can you recommend a good hosting provider at a honest price?

    Cheers, I appreciate it! natalielise plenty of fish

    Svara

  123. An interesting discussion is worth comment. There’s no
    doubt that that you need to publish more about this issue,
    it may not be a taboo matter but generally people do not talk about
    such subjects. To the next! Cheers!!

    Svara

  127. My spouse and I absolutely love your blog and find the majority of your post’s to be exactly I’m looking for.
    Does one offer guest writers to write content to suit your needs?

    I wouldn’t mind creating a post or elaborating
    on a number of the subjects you write regarding here.
    Again, awesome website!

    Svara

  131. Please let me know if you’re looking for a author for your weblog.
    You have some really good articles and I think I would be a good asset.
    If you ever want to take some of the load off, I’d really like
    to write some content for your blog in exchange for
    a link back to mine. Please shoot me an e-mail if interested.

    Cheers! natalielise pof

    Svara

  152. Hello, I think your blog might be having browser compatibility
    issues. When I look at your blog in Chrome, it
    looks fine but when opening in Internet Explorer,
    it has some overlapping. I just wanted to give you a quick heads up!
    Other then that, very good blog!

    Svara

  153. Hey there I am so happy I found your website, I really found you by error, while I was looking on Askjeeve for something
    else, Anyhow I am here now and would just like to say
    thanks for a incredible post and a all round thrilling
    blog (I also love the theme/design), I don’t have time to
    go through it all at the minute but I have saved it and also included
    your RSS feeds, so when I have time I will be back to read a lot more, Please do keep up
    the fantastic job.

    Svara

  157. Whoa! This blog looks exactly like my old one! It’s
    on a totally different topic but it has pretty much the same layout and
    design. Great choice of colors!

    Svara

  159. Amazing! This blog looks exactly like my old one! It’s on a totally different subject but it has pretty much the same page layout and design.
    Excellent choice of colors!

    Svara